It is simple, but it does exactly what you want it to! I use this with the Bound X padded wrist cuffs, and I really like it. It keeps your wrists held close together and really feels like a good restraint. I have a slightly longer connecter which I like to wrap around my bed post, but with this smaller one I like to hold my hands behind my back during sex. My boyfriend likes holding onto them while I am held in place/restrained. It makes it difficult to move, which is annoying when the sex/roleplay is over and you want to relax, but hopefully you have a partner who will unclip you quickly!